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This 6-week course helps participants understand why home systems matter by exploring executive functioning — the brain’s management system for planning, organization, and follow-through. From there, participants build personalized, sustainable systems for maintaining a functional, comfortable, and low-stress home environment.

Participants will:

• Understand how executive functioning impacts daily home management.
• Identify personal strengths and barriers related to organization, planning, and follow-through.
• Develop practical, individualized systems for cleaning, meals, and routines.
• Learn tools for reducing overwhelm and building consistency.
• Create a long-term plan to maintain and adapt their systems as their lives change.